Yes! Carries are fantastic. Thanks for this. :)

Anyone who says weight lifting isn’t cardio has never employed loaded carries in their routines.
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James LaBare
David Liira, Kin.
·Follow
Sep 6, 2021
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Yes! Carries are fantastic. Thanks for this. :)
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Written by David Liira, Kin.91K Followers
·20 Following
Kinesiologist. Writing on health and the human condition. Clap and I clap back. https://www.davidliirakin.com
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