Member-only story
Why I Started a Website
As I reflect on the last few years of writing on this platform, I’m met with immense gratitude. It all started from a place of wanting to fill the hole that COVID-19 left in so many health providers, being forced to part ways with clients and shut the doors of clinics and gyms everywhere.
At the time, it only seemed logical to take things online and continue coaching about physical therapy and other health & wellness strategies. Now over three years later and 654 articles deep, it has grown into so, so much more.
My biggest goal since day one has been to spread the message that pain-free, functional living doesn’t have to be a pipe dream. It isn’t reserved for the physically gifted or financially fortunate. You don’t need fancy gyms or state-of-the-art clinics.
It’s accessible to everyone, everywhere.
With the right tools and education, anyone can make significant strides towards healthier living. Once barriers around health and wellness are removed, there’s no saying how high one’s potential is. This is what I’ve believed from the get-go, and what I’ll continue to push for into the future.
My Philosophy
If you’ve been following me for a while, you may be familiar with my philosophy around fitness. For those who aren’t, here’s a quick summarized version to get you up…
