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These 3 Squats Variations Absolute Suck, but They’ll Give You Insane Results
Are you willing to do what others won’t?
Tired of doing nothing but back squats during leg day? Want to level up your lower-body strength game? Look no further than these three killer squat modifications. Not only will they boost your strength and mobility, but they attack many of the tissues that we like to ignore, allowing you to bulletproof areas that often get injured.
The squat is a fundamental physical skill that we all should master. Unfortunately, many gym-goers stop at back squats and never touch any of the creative progressions that can further elevate lower-body health. That all ends today. If you commit to implementing these epic modifications into your routines, you’ll take a huge leap in your strength and overall functionality.
Let’s dive right into it!
The Best Squats That You’re Not Doing
If you’re a novice to resistance exercise, please be aware that these movements are slightly more advanced. I encourage you to check out my guide for improving your squat for beginners before diving into these progressions. Additionally, if you have any musculoskeletal injuries or chronic conditions that may put you at risk during this type of activity, please see…
