The One Neglected Muscle Responsible for Your Neck Pain

This will be the light-bulb moment you’ve been looking for!

David Liira, Kin.

--

Image from Andrea Piacquadio on Pexels

The upper trapezius muscle is causing your neck pain, but not for the reasons that you may think. While this muscle is commonly made the culprit for being tight, this is not why you’re in pain. This perception of tightness is often an indicator of a deeper-lying issue: a…

--

--

David Liira, Kin.

Kinesiologist. Writing on health and the human condition. Clap and I clap back. https://www.davidliirakin.com