The One Neglected Muscle Responsible for Your Neck Pain
This will be the light-bulb moment you’ve been looking for!
5 min readApr 19, 2024
The upper trapezius muscle is causing your neck pain, but not for the reasons that you may think. While this muscle is commonly made the culprit for being tight, this is not why you’re in pain. This perception of tightness is often an indicator of a deeper-lying issue: a…