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The Inside Scoop on My New Book
There’s an exciting shift happening. Are you ready to be a part of it?
First and foremost, I want to say a huge thank you to everyone for the warm reception of my new book. I’ve received many kind messages in the past two days, and it’s a reminder that without you all, I wouldn’t be doing this in the first place!
So thank you from the bottom of my heart. I feel a real momentum shift happening with my work, and I couldn’t be more excited to have you come along as part of the journey.
This book has been hidden away in my soul for the past five years, and I’ve finally gotten around to putting it down on paper. Well, on electronic paper, that is. While I’m not a professional author, I write from the heart. I trust my honesty and integrity in this complex online health space will resonate with you and clarify the health principles we all need to hear. For those less familiar with my philosophy around movement and health in general, I wanted to share a quick snippet from one of the opening chapters.
Enjoy!
CHAPTER 2
How To Use This Book: A Blueprint for Pain-Free Living
After working alongside many people in the health and fitness sphere, I’ve come to realize…
