The Final Excerpt From My New Book

This is the most important life lesson I’ve learned from working in the health industry.

Hello everyone! It’s been just over a month since the launch of my new book, ‘How To Heal the Body Through Movement’. I’ve been stunned by your amazing support so far, and I’m looking forward to hearing how the tips and tricks found inside will help you live a more robust, restriction-free life.

Thank you to all who have already sent me messages and shared testimonies of how this book has been supporting your health and wellness journey. It truly means the world and inspires me to continue writing and sharing my knowledge! It’s not always easy to work in the healthcare field remotely, but I’ve felt an immense sense of connection and bonding with many of you through this project and it’s been a huge blessing. Once again…THANK YOU.

For those who haven’t picked up a copy quite yet, I want to share one final excerpt from the last chapter. This was one of my favorites to write as it sums up just how much more there is to physical therapy than blindly following an exercise plan. Yes, there is pain and frustration that many of us share on the rehabilitation journey, but there’s also a beautiful element of uniqueness and adventure as no two paths ever look quite the same.