It's a great exercise to prevent shin splints!!

Any thoughts on a heel dig?
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Tooth Truth Roopa Vikesh
David Liira, Kin.
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1 min read·
Oct 13, 2020
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It's a great exercise to prevent shin splints!!
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Written by David Liira, Kin.91K Followers
·20 Following
Kinesiologist. Writing on health and the human condition. Clap and I clap back. https://www.davidliirakin.com
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