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Five Impactful Micro-Habits for You in 2023
Decluttering and destressing your life instantly!
If you’ve spent some time online or have read a few self-help books, you know there are countless ‘healthy habits’ out there for you to choose from to upgrade your life.
It’s just a little bit overwhelming.
While some are great, many cost you more time and effort than you should be willing to give while being too complex to fully grasp and apply properly. This leaves many people confused and discouraged as they have found the motivation to make a change in their lives, but lack the tools to get it done. Fortunately, today I want to change that by breaking down the 5 habits that I and many of my clients have been clinging to in 2023. These are incredibly effective, yet simple so that everyone from your 12-year-old nephew to your grandmother could make sense of them without prior knowledge.
Without further ado, let’s get right to the good stuff.
Making Your Day Better in Less Than 10 Minutes
That’s right! These 5 habits take less than 10 minutes combined. This means that even on your laziest of days they won’t feel overwhelming — a key part of maintaining sustainable habits that add up over time. My best advice is to do these in the…
